Cannabis and Wellness: Nurturing Holistic Well-Being

In our fast-paced world, pursuing holistic wellness has become a cornerstone of modern living. People are increasingly exploring alternative approaches to enhance their overall well-being, and one plant that’s captivating attention in this pursuit is cannabis.

Mindfulness and Cannabis:

Mindfulness, the practice of staying fully present and engaged at the moment, has gained widespread recognition for its potential to reduce stress and improve mental health. Cannabis’ ability to induce relaxation and alter perception can be a complementary tool in mindfulness practices. When used mindfully and in moderation, it may help individuals enter a state of heightened awareness and genuine connection with their inner selves.

Relaxation and Stress Relief:

One of the most celebrated benefits of cannabis is its capacity to induce relaxation. Cannabis contains compounds, such as CBD (cannabidiol), known for their calming effects. People dealing with anxiety, insomnia, or chronic stress often turn to cannabis as a natural way to find relief. Its capacity to ease physical tension and soothe mental worries can be an invaluable component of a wellness routine.

Enhancing Overall Well-Being:

Cannabis is not a one-size-fits-all solution, and its impact can vary from person to person. However, when integrated thoughtfully into a wellness regimen, it can play a role in enhancing overall well-being. Some individuals report that it aids in managing pain, improving sleep, and promoting a positive outlook on life. 

It’s essential to emphasize that responsible use and mindful consumption are the keys when incorporating cannabis into a wellness routine. Understanding one’s tolerance, selecting appropriate strains, and being aware of local regulations are all vital factors in ensuring a safe and positive experience.

Embracing cannabis into your wellness routine can be a transformative and unique option for those seeking holistic well-being. 

However, each individual’s response to cannabis may vary, so it’s essential to approach it with mindfulness and respect for its potential effects. When used responsibly, cannabis can indeed contribute to holistic well-being, helping individuals achieve a more balanced and fulfilling life.

Georgia Takes Historic Step: Pharmacies Approved to Sell Low-Dose Medical Marijuana

Georgia is set to become the inaugural U.S. state permitting the sale of low-dose medical marijuana through local pharmacies, marking a significant milestone four years after the state initially sanctioned the distribution of low-dose THC. This development was reported by CNN.

By the end of the year, individuals who meet specific criteria for medical cannabis use, as outlined by Georgia’s legislation, will have the option to purchase low-dose THC products at their nearby pharmacy. To clarify, this doesn’t imply that traditional cannabis joints will be available at pharmacies, as elucidated by Gary Long, the CEO of Botanical Sciences, one of the two licensed distributors of medical cannabis in Georgia, as reported by CNN.

This signifies that pharmacies across the state can seek approval from the Georgia Board of Pharmacy to sell products with a THC content of 5% or less. These products might surround items like oils, tinctures, topicals, capsules, and lozenges.

Pharmacist Jonathan Marquess expressed his enthusiasm for the initiative, stating that numerous patients in his area have eagerly awaited this development.

THC, the psychoactive component of cannabis, is prescribed for conditions such as pain, nausea, and insomnia, despite its mind-altering effects.

Long revealed that 130 local pharmacies have committed to selling his products, with a considerable number of the state’s 400 independent pharmacies expressing interest in obtaining the necessary license, according to a professional association representing independent pharmacies.

The prospect of dispensing medical cannabis through pharmacies in a traditionally conservative state has generated significant attention and even some social media virality, as noted by Long.

The law, which was enacted in 2019, has faced prolonged delays in implementation, according to CNN. While three other states have laws permitting pharmacies to sell marijuana, they have not yet implemented this provision, as explained by Andrew Turnage, the executive director of the GA Access to Medical Cannabis Commission.

It is important to note that despite these state-level developments, the sale of any form of cannabis remains federally illegal.

Jay Wexler, a professor of law at Boston University School of Law, and author of ‘Weed Rules,’ highlighted the legal complexities surrounding cannabis at the federal level. He pointed out that many actions related to cannabis are formally illegal, but their enforcement remains a matter of debate.

Marquess emphasized the benefits of obtaining THC from a pharmacist, who can offer education, resources, and counseling to guide patients toward the most suitable product.

Other states are looking to replicate Georgia’s program, indicating its potential to serve as a model for preserving patient access in states grappling with the impact of recreational cannabis on their medical programs.

Long hopes that improved access will follow this development since Georgia’s medical marijuana law remains more restrictive compared to the laws in most other states, as reported by CNN. 

These restrictions include limited conditions for which doctors can prescribe the drug, such as specific diseases like certain stages of cancer, PTSD, and Alzheimer’s disease.

Aaron Smith, the executive director of the National Cannabis Industry Association, commended Georgia for aligning with the majority of states with medical cannabis programs but expressed a desire for a more patient-centric approach in line with the practices of other states.

Switzerland to Introduce Recreational Cannabis Stores as Part of Experimental Program

Germany-based Sanity Group is teaming up with the Swiss Institute for Addiction and Health Research (ISGF) to open two legal recreational cannabis stores in Switzerland as part of the country’s pilot study into dispensing marijuana.

Overall, the Sanity Group-ISGF pilot project is the sixth that was given the green light. But unlike the other Swiss projects, which will dispense cannabis via pharmacies or clubs, the Sanity Group-ISGF project will use stores as a point of sale. The inaugural retail outlet of the project will be established in the municipality of Allschwil later this year, with an additional location to follow in Liestal.

In May 2021, an amendment to the Switzerland Federal Narcotics Act came into force, allowing pilot trials involving the dispensing of recreational cannabis.

ISGF and Sanity Group announced that they have obtained the final approval from the Federal Office of Public Health to perform the cannabis pilot study.

That followed approval from the Ethics Committee Northwest and Central Switzerland last year.

In a news release, Sanity Group said the study aims to learn more about regulated access to cannabis and provide a scientific basis for possible approaches to future marijuana regulation in the country.

The study will examine the regulated sale of cannabis for non-medical purposes and will be led by Michael Schaub, the ISGF’s scientific director.

The Swiss government said the scientific pilot trials are designed to provide insights into:

  • The physical and mental health of consumers, plus their performance and productivity.
  • Consumption patterns.
  • Socioeconomic aspects.
  • The drug market in a specific geographic area.
  • Youth protection.
  • Public safety

“The insights gained from the study can contribute to an informed health policy discussion on the responsible use of cannabis and serve as a basis for decisions on long-term regulation,” Schaub said.

“We want to investigate whether we can gain better access to high-risk users with, for example, mental health problems, to refer them to appropriate cantonal care centers.”

Sanity Group stated that as many as 3,950 consumers in the Basel-Landschaft area had the opportunity to take part in the study. Participants will undergo a medical aptitude test to gain admission to the study. They are also required to undergo surveys to monitor their consumption behavior. Physical and mental health surveys will take place every three to six months. The study, scheduled to begin in the fourth quarter of 2023, will run for five years.

Five years after cannabis legalization, 64 percent of Canadians are in support of the move: survey

It’s been five years since the legalization of cannabis in Canada, and a new survey finds that most Canadians are supportive of the move, but few agree with legalizing other drugs.

In a new online survey conducted by Research Co, it was found that 64 percent of Canadians are in support of cannabis legalization, which has been in effect since Oct 17, 2018, after the federal government, the Cannabis Act.

“Support for the legalization of marijuana is highest among Canadians aged 55 and over (66%),” Mario Canseco, President of Research Co. said in a press release. “The proportions are lower among those aged 35-to-54 (56 %) and those aged 18-to-34 (48 %).”

Based on survey data, 58 percent percent of Canadians think employers should have the option to administer drug tests to any employee.

The survey also found that seven in ten Canadians are in support of the federal government pardoning those who had been previously convicted of having cannabis for personal use with no plan to sell it.

Ontarians were found to be most in support of pardons at 72 percent, followed closely by 71 percent of respondents in Saskatchewan and Manitoba, 70 % in Alberta, 68% in Quebec, and 65 % in Atlantic Canada and British Columbia.

At the same time, few Canadians are in support of the legalization of other substances.

For example, only 12% of Canadians believe ecstasy and powder cocaine should be legalized, 10 % think it’s time to legalize heroin, crack cocaine, and nine % think methamphetamine or “crystal meth,” or fentanyl should be made legal.

The survey also found that 53%of Canadians say they have never consumed marijuana in the country. But for those who have used it, 48 % state that all their cannabis products were purchased at a licensed retailer, and 17 % said they had never bought it from a licensed retailer.

The findings are derived from an internet-based survey carried out between October 11 and October 13, 2023, among a sample of 1,000 Canadian adults. The data has been adjusted using statistical techniques to align with age, gender, and regional distribution as per Canadian census statistics. The margin of error, which gauges the variance within the sample, is within a range of plus or minus 3.1 %.

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